DJ + Viola Spin

whats on

• Devine Reset
• Rest & Restore: Winter Wellness Day Retreat
• MyoYin & Sound Bath
• Sacred Mapping with Lauren Falconer
• Yoga 20/30: Be the Light
• International Women’s Day Community Run
• The Breath Experience
• Peri-Curious to Marvellous Menopause
• Unwind, Untense
• Restoring The Hips
• the breath experience
• Flow Fun Run
• Ayurvedic Insights for Seasonal & Life Transitions
• The Breath Experience: The Journey
• The Breath Experience: Breath Journey
• The Breath Experience: UPBeat Edition
• Flow Tour de France
• Around The World Challenge
• Flowchella
• Restoring the Hips: Yoga Workshop
• Healthy Happy Hips: Yoga Workshop
• Spiritually Fit 2024
• Flow Monopoly
• Breath & UpBeats: The Ice Edition
• Taylor Swift 1989 TV Album Listening Cycle Party
• Femmze Women’s Wellness Series
• YIN SOUNDBATH
• TayTay Takeover — Eras Tour Cycle Party Encore
• Yoga Basics with Simon
• Breath Journey with Kate Kendall
• Breath & Upbeats
• Flow BINGO
• Spiritually Fit
• Nightclub Spin
• Yin & Pins
• Inspired Leaders: Yoga Teacher Training
• The Yoga 20/30
• Clean Breaks 2019
• Sofa2Surf 12 Week Running Program
• Feet Off the Ground
• Divine Feminine – Full Moon Yoga
• Fundamentals of Flow with Amy Giuliano
• Fit Trip: LA 2020
• Flow Athletic Spring Open Day
• Yin Yoga & Tibetan Sound Healing
• Wanderlust 108
• REFORMER SQUAD 8 WEEK PROGRAM
• Reciprocity
• Flow Philosophy Challenge
• 12 Days of Fitmas
• DJ + Viola Spin
• Flow After Dark Bushfire Fundraiser
• Basics of Breath Workshop
• The Yoga 20/30
• Karaoke Spin
• Clean Breaks 2020
• Flow Turns 7!
• Flow After Dark x Cronulla Sharks
• Masterclass May
• Covid Kilos Challenge
• 7 keys for small business owners to navigate the COVID-19 crisis
• 30 Days Clean
• 6 week PT Challenge
• Rest and Recalibrate
• Roll & Restore
• The Deep Breathe
• Autumn Skin – Inside Out Health & Beauty Workshop
• Flow After Dark ‘Awakening’
• Small Group Yoga
• Yin and Dumplings
• Spiritually Fit
• Flow Young Athletes
• Full Moon Women’s Circle Yoga
• Flow for Flood Relief
• Yoga Basics
• Pathway to Balance Urban Retreat
• An Awakening
• The Flow Feel Good Experience
• Breath & Ice Experience
• Flow Fun Run
• Heartache & Birdsong
• Breathless Breakthrough Ceremony
• Flow’s 10th Birthday Challenge
• Laughter Yoga