FlowAthletic
26 May 2023
Tired? Stressed? Tight Muscles? Overthinking? Or just looking to stay balanced? Join Heidi & Martine for an evening of Yin Yoga and acupuncture in the safety and warmth of the yoga room.
What is it?
Yin & Pins merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance. This session will bring relaxation to your system equivalent to a mini holiday.
Yes Please! The first half will be a yin session followed by acupuncture, bringing deep rest.
Why
Balanced yin is essential to have relaxed muscles and joints, strong immunity, mental clarity and overall health and vitality. Use this session s a springboard to balance your daily activities with the deep rest and nourishment that Yins & Pins brings by nourishing body, mind and soul.
Who
Heidi and Martine from Freddys Acupuncture Collective (also our resident Acupuncturist each Thursday afternoon) will ‘pin’ you.
Date: Friday 26 May, 6pm – 8pm
Cost: $49 for members, $69 for non members
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