Tired? Stressed? Tight Muscles? Overthinking? Or just looking to stay balanced? Join Heidi & Martine for an evening of Yin Yoga and acupuncture in the safety and warmth of the yoga room.
Yin & Pins merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance. This session will bring relaxation to your system equivalent to a mini holiday.
Yes Please! The first half will be a yin session followed by acupuncture, bringing deep rest.
Balanced yin is essential to have relaxed muscles and joints, strong immunity, mental clarity and overall health and vitality. Use this session s a springboard to balance your daily activities with the deep rest and nourishment that Yins & Pins brings by nourishing body, mind and soul.
Heidi and Martine from Freddys Acupuncture Collective (also our resident Acupuncturist each Thursday afternoon) will ‘pin’ you.
Date: Friday 26 May, 6pm – 8pm
Cost: $49 for members, $69 for non members