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Rest and Recalibrate

5 Mar 2021

As we settle into 2021, let’s take it slow. Resist the urge to speed up and observe a greater sense of fulfilment and productivity as a result.

Ease into the year by joining Jess for a long, nourishing yin and restorative practice.

This 2 hour yogic chill pill will focus on:

  • Recalibrating your nervous system using the medicine in Yin & Restorative poses.
  • Provide you with tools to stay present and intentional throughout the year.
  • The practice will encourage relaxation, promote positivity, and decrease anxiety

No yoga experience is necessary.

Cost $39


Start your journey with Flow Athletic now