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Breath Journey with Kate Kendall

24 Jun 2023

Join our Co-Founder, Kate Kendall on this two hour immersive experience using breath as a portal for presence, processing and deep peace. 

It is a practice of surrender and flow.
Through the dynamic movement of breath that is both energising and highly focused we move into a space of release, of letting go. This ecstatic practice helps to dissolve emotional and energetic blockages and build resilience within the nervous system.
Come wearing comfy clothes and a journal or something to write in.
Cost: $69.95 per person
Date: Sat 24/6/23 | 12:00 pm – 2:00 pm

Start your journey with Flow Athletic now