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Restoring the Hips: Yoga Workshop

10 Mar 2024

Join Simon for this juicy, informative, and transformative workshop/masterclass to take your yoga practice to the next level of strength, control, and longevity.

When is it?

Sunday, March 10th 2024
12pm – 3pm

What you’ll learn

  • A broad understanding of the anatomy of the hips
  • The relationship of the hips to the nervous system
  • How to look after your hips and body overall

What to expect

  • A chill and transformative experience
  • A combination of activating and releasing the hips
  • A long slow deep restorative session

How you might feel after

  • Relaxed
  • Restored
  • Calm
  • Informed
  • Inspired


$69 Single Workshop; $109 Whole Weekend
Non Members:
$89 Single Workshop; $139 Whole Weekend

Start your journey with Flow Athletic now