FlowAthletic
10 Mar 2024
Join Simon for this juicy, informative, and transformative workshop/masterclass to take your yoga practice to the next level of strength, control, and longevity.
When is it?
Sunday, March 10th 2024
12pm – 3pm
12pm – 3pm
What you’ll learn
- A broad understanding of the anatomy of the hips
- The relationship of the hips to the nervous system
- How to look after your hips and body overall
What to expect
- A chill and transformative experience
- A combination of activating and releasing the hips
- A long slow deep restorative session
How you might feel after
- Relaxed
- Restored
- Calm
- Informed
- Inspired
Cost
Members:
$69 Single Workshop; $109 Whole Weekend
Non Members:
$89 Single Workshop; $139 Whole Weekend
BOOK NOW
$69 Single Workshop; $109 Whole Weekend
Non Members:
$89 Single Workshop; $139 Whole Weekend