Our Team - Flow Athletic
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About

THE FLOW TEAM

Inspired Leaders

Meet the team and personalities at Flow Athletic.

Ben Lucas

Director / Founder / Trainer

Benjamin  Lucas is Owner and Director of Flow Athletic Paddington.

Ben grew up in the southern Sydney suburb of Cronulla, where he excelled in athletics, basketball and rugby league during his…

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Kate Kendall

Founder / Yoga Instructor

Kate’s approach to yoga is down to earth, light-hearted and fun. Her teaching career spans from India, where she studied Yoga and Ayurveda, to Sydney where her main community resides,…

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Camilla Bazley

Trainer

As a successful coach and athlete, Camilla is one of the most sort after personal trainers in Sydney. Camilla’s love affair with fitness began in a swimming pool when she was 5-years-old,…

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Alan O’Brien

General Manager

Andy Tudor

Athletic Director

Andrew is a qualified personal trainer, nutritional advisor and strength and conditioning coach with nearly 10 years experience in the health and fitness industry.

Following a successful career with a global fitness…

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Ryan Cairns

Head Trainer

I have been involved in sport my whole life. I played a varsity volleyball in College where I also became the Head Coach for the volleyball team for my province….

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Richard Ivanov

Head Trainer

Born in Slovakia in 1981, I played basketball for 20 years and represented my country in 2 world championships. I studied at the Physical Education & Coaching University before I came to Australia in…

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Zac Wright

Head Trainer

Zac Wright (26), head trainer at Flow Athletic, ran his own personal training business for 5 years before joining the Flow Athletic team. He has a background in football tennis and ballet. He…

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Maryanne Edwards

Yoga Instructor

Maryanne’s personal philosophy ‘organically wealthy’ is about tapping into the richness of life simply by living from…

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Jess Fenech

Admin / Yoga Instructor

Coming Soon

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Marcus Bradbury

Trainer

If you’re looking for me you’ll find me outside. Whether it is hiking, climbing, running or snowboarding if it’s in the great outdoors it will have my attention.

Having always been inspired by…

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Fanny Kuhn

Pilates Instructor

Hi! I’m Fanny, Flow Athletic’s Swiss personal trainer and pilates instructor. I come from a professional dancing background having performed across Europe for many years. Preservation of form and function is paramount…

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Allan Matthews

Trainer

With over 20 years of experience in the fitness industry, working with teams and individuals in the strength and conditioning Arena.
Originally from Auckland, I have been traveling the world playing Rugby Union…

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Jamie Wendt

Trainer

With over 8 years experience within the Fitness industry working around the world with both private clients and international wellness centres including Bodyism in London. Having the experience and understanding of what…

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Sally Cowan

Trainer

Hi, I’m ‘Big Sal’! I have been passionate about health and fitness my whole life! Growing up I excelled at Representative Netball, Horse Riding (I’m still a country girl at heart!), and…

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Simon Ngo

Yoga/Barre Instructor

Simon’s affection with yoga began in 2011 as an injury prevention protocol to his competitive sports. Raised as a Buddhist, Simon has always been connected to the philosophical teachings of living a…

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