Our Team - Flow Athletic
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Inspired Leaders

Meet the team and personalities at Flow Athletic.

Ben Lucas

Director / Founder / Trainer

Benjamin Lucas is Owner and Director of Flow Athletic Paddington.

Ben grew up in the southern…

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Kate Kendall

Founder / Yoga Instructor

Kate’s approach to yoga is down to earth, light-hearted and fun. Her teaching career spans from India, where she studied Yoga and Ayurveda, to Sydney where her main community resides,…

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Alan O’Brien

General Manager

Andy Tudor

Athletic Director

Andrew is a qualified personal trainer, nutritional advisor and strength and conditioning coach with nearly 10 years experience in the health and fitness industry.

Following a successful career with a global fitness…

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Richard Ivanov


Born in Slovakia in 1981, I played basketball for 20 years and represented my country in 2 world championships. I studied at the Physical Education & Coaching University before I came to Australia in…

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Ryan Cairns


I have been involved in sport my whole life. I played a varsity volleyball in College where…

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Marcus Bradbury


If you’re looking for me you’ll find me outside. Whether it is hiking, climbing, running or snowboarding if it’s in the great outdoors it will have my attention.

Having always been inspired by…

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Zac Wright


Zac Wright, head trainer at Flow Athletic, ran his own personal training business for 5 years before joining the Flow Athletic team. He has a background in football tennis and ballet. He…

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Maryanne Edwards

Yoga Instructor

Maryanne’s personal philosophy ‘organically wealthy’ is about tapping into the richness of life simply by living from…

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Jess Fenech

Admin / Yoga Instructor

Coming Soon

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Owen Browne

Membership Manager

Emily Johnson

Yoga/Barre Instructor

Simon Ngo

Yoga/Barre Instructor

Lenka Zelezna


Lenka comes from Brno, the second biggest city in the Czech Republic. She has come to Australia to…

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Kim Mellows

Yoga/Barre Instructor

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