Presented by Spiritually Fit. "Your breath is powerful. Come and unlock its full potential." With Kate Kendall.
Spiritually Fit presents The Breath Experience: UPBeat Edition with Kate Kendall.
Tue 20 Aug 6-8pm at Flow Athletic.
Join us for a transformative breathwork session designed to facilitate a profound ‘state change’, creating space for new growth and self-discovery. This powerful practice helps you connect with a parts you may not have known existed, fostering deep peace and emotional release.
The UPBeat version of this Breath Experience will leave you with a sustainable and loving high, breathing to the beats of a carefully curated playlist.
First timers welcome.
“Your breath is powerful. Come and unlock it’s full potential.” Love, KK x
Co-Founder of Flow Athletic & Creator of Spiritually Fit, Kate loves holding space for soul expansive experiences. With over 20 years of experience practicing and teaching yoga & beathwork, she has a keen curiosity for practical spirituality and loves bringing people together.
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