When you become a part of our community, you’re entitled to group Yoga, Indoor Cycle, Functional Strength , run club & boxing classes as well as discounted rates to all of our workshops, retreats and events. Check out our very simple membership options.
Join our dedicated, passionate and highly skilled Trainers and Instructors for an innovative and balanced approach to fitness.
Flow Intensives are tailored to the individual and work to meet all your weight-loss, health and wellbeing goals. Join our Personal Trainers in a tailored program that maximises results.