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The Studio

Bend, sweat and lift in Flow Athletics’ luxe, award winning Paddington location.

Yoga Studio

Beautiful design, timber floors and floor to ceiling windows for natural light.


Spin Studio

48 Matrix IC7 bikes with a 1600 sound reactive lightbulb ceiling.

Strength Studio

Latest functional strength and cardio equipment, air-conditioning and Floor to ceiling windows for natural light 

Flow Athletic Personal Training Centre

A bespoke personal training studio with the best strength, cardio and functional equipment to help you get you feeling your best.

Personal Training Studio Paddington

Change Rooms

  • Shower facilities
  • Hair dryers and hair straighteners
  • Shampoo and Conditioner
  • Changes rooms and free pin coded lockers
  • Ironing facilities

Extra client facilities

  • Complimentary towels
  • Guest wifi
  • Normatec recovery boots
  • Ear plugs/ hair ties
  • Filtered water stations

Extra services

  • Inbody scan
  • Personal training
  • Yoga privates

Start your journey with Flow Athletic now