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The Studio

Bend, sweat and lift in Flow Athletics’ luxe, award winning Paddington location.

Yoga Studio

Beautiful design, timber floors and floor to ceiling windows for natural light.

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Spin Studio

48 Matrix IC7 bikes with a 1600 sound reactive lightbulb ceiling.

Strength Studio

Latest functional strength and cardio equipment, air-conditioning and Floor to ceiling windows for natural light 

Flow Athletic Personal Training Centre

A bespoke personal training studio with the best strength, cardio and functional equipment to help you get you feeling your best.

Personal Training Studio Paddington

Change Rooms

  • Shower facilities
  • Hair dryers and hair straighteners
  • Shampoo and Conditioner
  • Changes rooms and free pin coded lockers
  • Ironing facilities

Extra client facilities

  • Complimentary towels
  • Guest wifi
  • Normatec recovery boots
  • Ear plugs/ hair ties
  • Filtered water stations

Extra services

  • Inbody scan
  • Personal training
  • Yoga privates

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