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The Studio

Bend, sweat and lift in Flow Athletics’ luxe, award winning Paddington location.

Yoga Studio

Beautiful design, timber floors and floor to ceiling windows for natural light.


Spin Studio

40 Premium Spin Bikes Matrix ic7, high-end Bose stereo system

Strength Studio

Latest functional strength and cardio equipment, air-conditioning and Floor to ceiling windows for natural light 

Reformer Pilates Studio

Personal Training Studio (Flow Training Centre)

250m2 of custom built, state-of-the-art, luxe personal training studio.

Personal Training Studio Paddington

Change Rooms

  • High-end fittings and fixtures
  • Shower facilities
  • Ample change room
  • Hair dryers and hair straighteners
  • Label M Shampoo and Conditioner
  • Free secure lockers

Extra client facilities

  • Towel service
  • Wi-Fi
  • Client Lounge
  • Personal training zone

Extra services

  • Inbody scan
  • Personal training
  • Yoga privates

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