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The Breath Experience: The Journey

1 Dec 2024

Presented by Spiritually Fit. "Your breath is a powerful tool for clarity, connection and a deeper human experience. Let's go!" With Kate Kendall.

Spiritually Fit presents The Breath Experience: The Journey with Kate Kendall.

Sun 1 Dec | 2-3.30pm

Join us for a transformative breathwork session designed to facilitate a profound ‘state change’, creating space for new growth and self-discovery. This powerful practice goes deep, fostering deep peace and emotional release.

‘The Journey’ edition of TBE will be a potent place from which to begin a new moon phase. 1 December is a New Moon so bring a notepad or journal and pen to set a steady and focused intention for the month ahead.

First time breathers welcome.

Investment: $45

“Your breath is a powerful tool for clarity, connection and a deeper human experience. Let’s go!” Love, KK x

About Kate

Co-Founder of Flow Athletic & Creator of Spiritually Fit, Kate loves holding space for soul expansive experiences. With over 20 years of experience practicing and teaching yoga & beathwork, she has a keen curiosity for practical spirituality and loves bringing people together.

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