Join Now


Here are a few answers to our most frequently asked questions

Level 1 / 134 Oxford Street Paddington. Just past the intersection of Oxford Street and Glenmore Road. Entry Via the door next to General Pants. Here’s a Google Map link.

There is on street parking available on Oxford Street, Glenmore Road and Greens Road. It’s also situated along major bus routes with stops 150 metres away.

Yes, you can suspend your membership for up to 4 weeks a calendar year complimentary. Any longer then that is $5 per week.

Yes you can. Outside of your membership term cancellation requires 4 weeks notice. Inside your membership term cancellation has a $349 fee plus 4 weeks notice

Cash, debit or credit cards.  Made through our billing partner EZIDEBIT

Yes we have large change rooms with showers, ironing facilities and pin coded lockers.

We have more than 100 instructor led classes at Flow Athletic including strength, spin, yoga, barre, mat pilates and boxing.

Visit our classes page for more info.

We are open from 5.30am – 8.30pm Monday to Friday and 8 to 6pm Sat and Sunday. Though check timetable for class times.

See our membership options here.

Start your journey with Flow Athletic now