A 30 day yoga challenge to increase strength, improve flexibility and learn more about how to live your yoga off the mat.
Attend 20 Yoga classes at Flow Athletic in 30 days — that’s 5 a week! To complement and amplify your results, we recommend that you meditate daily — either in-studio or at home.
Pop your stickers on the board so you, and all of the community, can see your progress.
Feel light, open and amazing;
Learn more about yoga philosophy and how it’s applicable to a contemporary world.
Each Sunday evening, our Flow Athletic Yoga team will send a slice of yogic philosophy that you can learn about and ‘live’ off the mat in your place of work, family life, love and play.
Each week there is a highlight yoga class to help inspire you to do something different and inspire you to get out of your comfort zone
Yes! We have prizes for well deserving and creative yogis who, over the full month, inspire us with their journey. More details on how to win when the challenge kicks off.
Zip. Zero. Nada. We just want you to feel good!
This event is also open to non-members on a 1-month upfront membership.
Wednesday 1st November – Thursday 30th NovemberBOOK NOW