Stronger. Lighter. Calmer.
20 Yoga Classes in 30 Days
A 30 day yoga challenge to increase strength, improve flexibility and learn more about how to live your yoga off the mat. Because being a good person is important!
Attend 20 Yoga classes at Flow Athletic in 30 days — that’s 5 a week! To complement and amplify your results, we recommend that you meditate daily — either in-studio or at home.
Pop your stickers on the board so you can see your progress. You will be provided with an at-home meditation recorded by Kate Kendall.
WEEKLY MAIL OUTS
Each Sunday evening, our Flow Athletic Yoga team will send a slice of yogic philosophy that you can learn about and ‘live’ off the mat in your place of work, family life, love and play.
WEEKLY YOGA EVENTS
Each week there is a special yoga event exclusive for YOU, the 20/0 participant. We have some super inspiring experiences for you including:
Welcome Gathering with Kate Kendall
Mobility Workshop with Christian
Reiki & Rest with Jess Fenech
Acoustic Yin with Sarah Hill
Yes we have a prize for one well deserving and creative person who, over the full month, publishes the most inspiring Instagram post. More details on how to win when the challenge kicks off.
Zip. Zero. Nada. We just want you to feel good!
Sunday 29th MarchBOOK NOW