Breath & UpBeats: The Ice Edition - Flow Athletic

Join Now

10 Feb 2024

Join KK & Simon for this transformative and exhilarating experience with the Flow Community

12-3pm with KK & Simon

What you learn

How to use the Breath to ‘handle life’ including confronting and uncomfortable situations
What’s happening in the body with breathwork and cold exposure
How to downregulate your nervous system when you need to the most

What to expect

A fun and transformative experience
A playful day with lots of community interaction
An upgrade in your mood!

How you might feel after

Optimistic
Energised
Rested
Recharged
Like you’ve processed something
Lighter
Inspired

Cost

$69

BOOK NOW

Start your journey with Flow Athletic now

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