FlowAthletic
10 Feb 2024
Join KK & Simon for this transformative and exhilarating experience with the Flow Community
12-3pm with KK & Simon
What you learn
- How to use the Breath to ‘handle life’ including confronting and uncomfortable situations
- What’s happening in the body with breathwork and cold exposure
- How to downregulate your nervous system when you need to the most
What to expect
- A fun and transformative experience
- A playful day with lots of community interaction
- An upgrade in your mood!
How you might feel after
- Optimistic
- Energised
- Rested
- Recharged
- Like you’ve processed something
- Lighter
- Inspired
Cost
$69
