FlowAthletic
17 Aug 2019
The ancient ritual of women gathering around the Moon’s cycles, to support one another and share in sacred space is a practice that connects us to our feminine roots. That yearning to find empowerment from a space of the feminine is what we are celebrating in this workshop.
The Light Collective by Sian Pascale
Time: 6:00-8:00pm | 2 hour workshop
cost $55
Full Moons are powerful and help us to see what is coming to fruition – in our thoughts, wishes, health and energy, as well as in our love relationships, our soul’s desires and our deepest success cravings. The Light Collective Full Moon practices allow you to dive deep- to check in on the life you are creating for yourself and the affects of your intentions and how they are manifesting creatively.
Through breath work, movement, meditation and mantra we connect in to the creative and powerful energy of the Divine Feminine, learning how to experience it in our bodies and minds in order to transform, uplift and liberate ourselves with the supportive power of the Universe.
The Full Moon is the perfect time to connect with the power of the feminine. It marks an energetic moment of fullness, the ripening of our intentions and a moment to attune ourselves to our own feminine cycles and rhythms- that of our bodies and minds.
This workshop is an opportunity to create space to support and nourish that creative feminine element within yourself, to refill your own cup and make time to deeply ground and connect with the natural cycles of the Earth and the Moon.
How our night will unfold:
- Arrive into the sacred space, energetic cleansing
- Introduction to the Divine Feminine and the practices
- Mantra to elevate the group vibration and connect to the feminine spirit
- Yoga practice- combining movement, powerful breath work, Kundalini kriya and Laya yoga
- Guided personal journalling to reflect and release
- Deep guided yoga nidra meditation and sound healing
These practices are for all levels, ages and stages of practice and anyone who identifies with the feminine.
About Sian Pascale
YTT 500hr Yoga Alliance Certified Trainer
Sian Pascale is an experienced Energetic, Breath, Meditation and Yoga teacher. Her teachings draw from Mother India where she lived and trained for several years, learning through the hatha, ashtanga, kundalini and tantric lineages. She teaches privately and collectively, locally and internationally. Her self practice and dedication to the yogic path has allowed her to merge ancient teachings into a modern language that everyone can access. She creates conscious experiences that reconnect her students to the rhythms and cycles of the natural world, in order to harness subtle vibration for deep shifts and expansive states of being.
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