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Healthy Happy Hips: Yoga Workshop

9 Mar 2024

Join Simon for this juicy, informative, and transformative workshop/masterclass to take your yoga practice to the next level of strength, control, and longevity.

When is it?

Saturday, March 9th 2024
12pm – 3pm

What you’ll learn

  • A broad understanding of the anatomy of the hips
  • What’s happening in the hips and body during your yoga practice
  • How to manage and personalise your practice for true presence in your mind body connection

What to expect

  • A fun and transformative experience
  • A deep dive into how your hips support the yoga poses
  • An upgrade to your practice

How you might feel after

  • Balance
  • Strong
  • Equipped
  • Informed
  • Inspired


$69 Single Workshop; $109 Whole Weekend
Non Members:
$89 Single Workshop; $139 Whole Weekend

Start your journey with Flow Athletic now