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Reformer Pilates

Build long and lean muscle while improving your balance and flexibility.

REFORMER PILATES
REFORMER PILATES

Reformer Pilates classes are a full body workout. Utilising different spring strengths on the reformer allows you to work with resistance and gives you immediate muscle activation.

Pilates emphasises alignment of the body, developing a strong core and improving your coordination and balance.

Have fun and leave each class walking a bit taller, stronger and more energised.

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