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classes

Reformer Pilates

Our specialised Reformer studio has eight bespoke beds.

Here we focus on total body conditioning, increasing your endurance, strength and flexibility. Get long, lean muscles focusing on the core and a cardio workout at the same time.

*Unlimited classes on the Athletes and Legends package.

SWEAT X BURN
SWEAT X BURN

A high intensity, low impact fusion class where we use the jump board for extra cardio – open to all levels.

SCULPT X CONDITIONING
SCULPT X CONDITIONING

An intermediate to advanced class where we teach dynamic, flowing and progressive movements.

TONE X ALIGN
TONE X ALIGN

Simple, yet effective exercises on the reformer – beginner friendly.

BRO-LATES

A reformer class just for men, where we focus on mobility and flexibility to suit the athletic male body type.

MAT PILATES

You use the mat to align your body, develop a strong core and improve your co-ordination and balance.

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