Classes - Flow Athletic

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YOGA / FITNESS / STRENGTH

Choose from over 15 different class styles including: Yoga, Barre, Spin, Boxing & Strength classes. Outdoor Boot Camp Classes are also held at Centennial Park.

Yoga

Our stunning yoga room is the spiritual centre of Flow Athletic.

Run Club

Running’s a big part of life at Flow Athletic.

Indoor Cycling

Ride with the pack.

Group Strength Training

Strong, fit and lean. We’ll get there any way we can.

Personal Training

Results are everything. We’ll do whatever it takes to get you to where you want to be.

Inbody Composition Testing

Flow Athletic is proud to launch our BodyMetrix Ultrasound composition testing.

Start your journey with Flow Athletic now

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