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Reformer Squad 8 week Program

Have you been wanting to up your reformer game? Have been coming for a little while but still a little afraid to attend a Sculpt x Conditioning class? Always intrigued by those fancy movements you see on Instagram but wonder how we perform them? Well, look no further than the upcoming inaugural Reformer Squad Program. 

This is a 8-week course where we introduced the common assumed knowledge and repertoire taught in our Sculpt x Conditioning classes. Delivered in a more workshop and technique breakdown setting, this program is designed to elevate and refine your skills on the reformer.  

Commencing Monday, October 7th, this inaugural intake is limited to 30 participants only across 5 available time slots to ensure optimal learning. Simply commit to one of these for 8 weeks and watch your Reformer game transform! Let’s get you all Snaking and Teasering by the end of the program. 

Dates

Monday 5.30am
Tuesday 7.00pm: Men’s Bro-lates Group
Wednesday 8.30am
Wednesday 6.00pm
Saturday 10.00am 

Cost

FREE for Athlete Reformer members
$190 for all others (this includes access to the 8-week program plus 10 additional classes to practice the skills you learn each week)

Email Simon at simon@flowathletic.com to enrol today! 

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CATEGORY: Pilates

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