We were well on our way to kicking off another Yoga 20/30 in April and then boom…life changed as we…
25% off Aveda Services on Thursdays for Flow Members Follow your nose to the artfully blended aroma of Aveda and…
Liam Gough Liam adds some rural NSW spice to Flow, originating from Orange. Since moving to Sydney, Liam has specialised in…
Hey guys, Welcome to 2019! The year is flying and there’s been so much happening in the Flow hood, we…
Our very own director of yoga, co-founder of Flow Athletic and Australia’s favourite yogi – Kate Kendal (KK) returns to…
We have been putting the finishing touches to the state of the art personal training facility right under our beloved…
