Join Now

Join Now

Classes
Personal Training
Timetable
What’s On
Who We Are
- Our Team
- Blog
- The Studio
- FlowWell
- Flow Planet
- FAQs
- Venue Hire
Testimonials
Contact
Join Now

FlowAthletic

Classes
Personal Training
Timetable
What’s On
Who We Are
- Our Team
- Blog
- The Studio
- FlowWell
- Flow Planet
- FAQs
- Venue Hire
Testimonials
Contact
Join Now

Blog

Run Club

Location

Level 1
134 Oxford Street
Paddington, NSW 2021

reception@flowathletic.com
P. 0410 107 570

VIEW MAP

Reception Hours

Monday-Thursday 5.30am-6.30pm

Friday 5.30pm-1pm

Saturday 7am-11.30am

Sunday 7am-11am

Subscribe

Leave this field empty if you're human:

Follow Us

FAQs
Careers

Flow on Instagram

Come join us this Friday the 13th at 6pm, A Britne

Come join us this Friday the 13th at 6pm, A Britney-Themed Ride with Pheobe Matthews, Topped Off with a glass of Bubbles 🌈✨🪩

Our very own experienced, Phoebe Matthews a previous instructor at Swoot in New Orleans, is excited to host a Britney themed class, there will be some optional choreography added on the bikes— so get ready to move!

If you’re looking to join and be included in our epic events! Start you free trial today! 🪩

Congratulations to @flowathletic @thepaddopanthers

Congratulations to @flowathletic @thepaddopanthers super couple @blindmaster and @sammietollis who took on the trail race @hounslow_classic on the weekend. Sammy with 19km on Sunday and Simon with 42km on Saturday and the 19km. Incredibly inspiring work 🌟

What a morning ☀️ What a crew ❤️ Final sta

What a morning ☀️ What a crew ❤️ Final stages of prep for our @flowathletic @thepaddopanthers @sydney_marathon runners and great to see our learn to run crew growing 🏃‍♀️

@iamandrew.tudor Friday strength classes are alway

@iamandrew.tudor Friday strength classes are always very popular and a great way to finish the work week 💪

Australia’s favourite yoga teacher and @flowathl

Australia’s favourite yoga teacher and @flowathletic own @activeyogi on the @thetodayshow this morning with @karlstefanovic_ and @alextcullen talking about the benefits of a regular Yoga practice 🧘‍♀️ ❤️

@flowathletic Dads squad with a lunch time run pre

@flowathletic Dads squad with a lunch time run preparing for the @sydneymarathon

Copyright © 2024 Flow Athletic
Site By Squeeze Creative