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FlowAthletic

Classes
Personal Training
Timetable
What’s On
Who We Are
- Our Team
- Blog
- The Studio
- FlowWell
- Flow Planet
- FAQs
- Venue Hire
Testimonials
Contact
Join Now

Blog

Run Club

Location

Level 1
134 Oxford Street
Paddington, NSW 2021

reception@flowathletic.com
02 8916 6198

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Reception Hours

Monday-Thursday 5.30am-6.30pm

Friday 5.30pm-1pm

Saturday 7am-11.30am

Sunday 7am-11am

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Introducing Grace, who joins us from New Zealand 🙌🏻 you’ll see this beautiful soul as part of our front-of-house team ❤️

Interesting fact: she actually studied psychology and education 📘

Please make her feel welcome to the Flow fam by showing her your warmest energy the next time you’re in the studio.

This Thursday is ANZAC Day, with a reduced operati

This Thursday is ANZAC Day, with a reduced operating hours and schedule.

Please book ahead into your favorite classes.

Happiest Birthday to our very own @activeyogi 🥳

Happiest Birthday to our very own @activeyogi 🥳 we are so lucky to have you! We hope you had the best day ever 🙌🏽 ❤️

Huge congratulations to our very own @ben_lucas1

Huge congratulations to our very own @ben_lucas1 and Wayne on completing the 2024 @londonmarathon !! We are so proud of you both. Absolute legends! 🎉💪🏼

Next stop - @sydney_marathon LETS GO 🚀

Fantastic Saturday finishing off our #Flowchella w

Fantastic Saturday finishing off our #Flowchella with our incredible @activeyogi & @steyca for our exclusive Fire & Ice event.

Thank you to everyone who attended. We are truly grateful to work amongst the best in the business and be able to provide you with top class events.

See you all in the studio soon ❤️

@feedwellau
@lskd
@moveactive
@simonsaysjuice
@cocobella
@stepone.life
@dashdrinks

Thank you to all our amazing members and friends f

Thank you to all our amazing members and friends for joining us last Friday for our special addition #Flowchella B.B.E 💪🏼

We can’t wait to show you more!

Huge thank you to @simonsaysjuice & @feedwellau for the incredible goodies and of course @jamesmackmusic for the epic tunes!

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