FlowAthletic
Zac Wright
Head Trainer
Qualifications
- Pre Post Natal
- TRX functional Strength
- Boxing
- Tennis (Sports Specific)
How do you help your clients achieve their goals?
Providing a genuine caring approach to the process. Incorporating the essentials of what they want and like; and also what is needed.
What is your Speciality?
- Strength Training
- Weight Loss (body fat)
- Training during pregnancy
- Training with and Around Injuries
- Training for improved quality of life
What are your best Client Achievements so far?
Improving my clients quality and longevity in life by incorporating exercise and healthy lifestyle choices into their daily routine.
- Squatting body weight and greater
- Deadlifting 2x bodyweight
- 5kg weight loss in 5weeks
- 10kg weight loss in 12 weeks
Why do you like Personal Training?
It is a privilege to be able to do what you love and preach what makes you happy. In doing this, I am also able to interact and connect on a range of levels with an array of different people from specialised backgrounds. In addition to educating them on how to stay accountable and autonomous; they also guide me on how to teach and see the world from other standpoints and schools of thought.