FlowAthletic
Andy Tudor
Athletic Director
QUALIFICATIONS
- Kettlebell
- Trx
- RIP
- ViPR
- Boxing
- Crossfit
- PCC
- Zuu
- Animal Flow
HOW DO YOU HELP YOUR CLIENTS ACHIEVE THEIR GOALS?
Through movement, mindset and nutrition.
WHAT’S YOUR SPECIALTY?
Training for longevity
WHAT ARE YOUR BEST CLIENT ACHIEVEMENTS SO FAR?
Being able to help guide my clients into creating lifestyles that are maintainable and achievable to their own personal goals
WHY DO YOU LIKE PERSONAL TRAINING? // YOGIS – WHY DO YOU LIKE YOGA?
I get to meet, interact with, and connect with many different clients every day. It is so uplifting being a part of someone’s journey to living a healthier lifestyle.