Simon Ngo

Simon Ngo

Yoga/Barre Instructor

QUALIFICATIONS

• Cert IV in Personal Training
• 500RYT Yoga
• Diploma of Pilates
• Barre Attack founding instructors
• group fitness management

HOW DO YOU HELP YOUR CLIENTS ACHIEVE THEIR GOALS?

To provide them a second home to turn up to consistently for their physical and mental fitness.

WHAT’S YOUR SPECIALTY?

Anatomical and alignment for rehab/prehab.

WHAT ARE YOUR BEST CLIENT ACHIEVEMENTS SO FAR?

Getting an older gentlemen who can barely squat at the beginning to fully execute a lunge by the end.

WHY DO YOU LIKE TRAINING and PILATES?

I am just fascinated by the human body and the wonderful things it can do. Movement is medicine and I just love facilitating more conscious movements for this planet! Collectively, we make this planet a better place when we’re all physically and mentally fit.