Join Now
ABOUT / THE FLOW TEAM

Allan Matthews

Allan Matthews

Trainer

With over 20 years of experience in the fitness industry, working with teams and individuals in the strength and conditioning Arena.
Originally from Auckland, I have been traveling the world playing Rugby Union at a high level, which has helped me learn and develop all types of training styles, from Triathlons, Golf, Gymnastics, Tennis, Basketball, Baseball and Boxing.

Flow On Instagram

Follow Us

Start your journey with Flow Athletic now