Lenka Zelezna

Trainer

Lenka comes from Brno, the second biggest city in the Czech Republic. She has come to Australia to experience the country, learn about its culture, and meet new people on the other side of the globe.

Ever since she was a little child she participated in various sports activities and disciplines, some competitively. Her favorite are dancing, swimming, skiing and cycling. She received Master’s Degree from Masaryk University in Sport Activity Animation and Special Education. She had worked in the fitness industry in the Czech Republic for over 10 years, instructing spin classes, serving as a gym-floor coach, preparing sporting events at children’s summer camps, and working as a P.E. teacher.

After coming to Australia she studied Certificate III and IV in Fitness at Australian College of Sport and Fitness in Sydney to launch her personal training career. Before joining the Flow Athletic team, Lenka was gaining experience in the Australian fitness industry as a spin-class instructor and a personal trainer in a boutique fitness studio in Sydney.

It was then when she discovered Flow Athletic and was enticed by the philosophy of strength, cardio, and stretching combination. At Flow Athletic she continues to work as a spin class instructor, personal trainer, she leads strength-oriented classes and participates in yoga instructing.

  • Master’s Degree in Sport Activity Animation
  • Certificate III & IV Fitness
  • Level I & II Kettlebell course
  • Level 1 ZUU course
  • First Aid and CPR

Flow On Instagram

Follow Us

Start your journey with Flow Athletic now