Jess talks about her experience teaching Yoga to a group of Iraqi refugees I’m often asked what got me into teaching…
So here they are! Alexx’ top tips for those of you who attended her Conscious Eating workshop and cooking demo…
Hey you know what? It’s all easy to sit there and feel fine ’n’ divine when you’re meditating on a…
Own your breath, and no one can take away your peace. I’m going to make a rather bold yet simple assumption:…
I can feel it. It’s autumn – that time of the year where I start digging my heels in. The…
Raw Protein ‘Not so Naughty’ Treat Bars! Having Sweet cravings and need a healthy clean snack option? Try this recipe…