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FlowAthletic

Classes
Personal Training
Timetable
What’s On
Who We Are
- Our Team
- Blog
- The Studio
- FlowWell
- Flow Planet
- FAQs
- Venue Hire
Testimonials
Contact
Join Now

Timetable

Start your journey with Flow Athletic now

Learn More

Location

Level 1
134 Oxford Street
Paddington, NSW 2021

reception@flowathletic.com
P. 0410 107 570

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Reception Hours

Monday-Thursday 5.30am-6.30pm

Friday 5.30pm-1pm

Saturday 7am-11.30am

Sunday 7am-11am

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Grab your bestie, because it's time to ride with t

Grab your bestie, because it's time to ride with the pack!! 🚴‍♂️

Join us for an epic indoor cycling experience - complimentary cleats, disco lights, and intense, calorie-torching fun.

With LED metrics to keep you motivated, our Matrix bikes help you push past limits you didn’t know you had.

We have multiple classes running throughout the week, so there is no excuse 😉

Link in bio 🔗
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#FlowCommunity #BalancedFitness #SydneyFitness #MindBodyBalance #ActiveLifestyle #PaddingtonSydney #RunwithFlow #GymSydney #BoutiqueGym #IndoorCycling

We just couldn’t leave this cutie out of our run

We just couldn’t leave this cutie out of our run club shot! 🐶❤️

If you want to join us for our next run, then find out more by clicking the link in our bio 🔗
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#FlowAthletic #FlowCommunity #BalancedFitness #PaddingtonGym #WellnessJourney #MindBodyBalance #PaddingtonSydney #RunwithFlow

Throwback to Friday Morning Strength! 💪🔥 Ou

Throwback to Friday Morning Strength! 💪🔥

Our team absolutely crushed it! Nothing better than a packed class full of legends pushing their limits 👏

Way to go, team - keep bringing that energy! Who’s ready for the next one? 🙌
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#FlowAthletic #FlowCommunity #BalancedFitness #SydneyFitness #PaddingtonGym #WellnessJourney #MindBodyBalance #PaddingtonSydney #StrengthTraining

🎉 Congratulations to our Trainer of the Week &

Stay tuned this Wednesday 👀

Stay tuned this Wednesday 👀

Who needed to hear this today? 🖤 Let's have an

Who needed to hear this today? 🖤

Let's have an awesome week!
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#FlowCommunity #SydneyFitness #WellnessJourney #MindBodyBalance #ActiveLifestyle #PaddingtonSydney #CreatingSpaceForCulture #GymSydney #BoutiqueGym

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