Choose from over 15 different class styles from Yoga, Barre, Reformer Pilates, Mat Pilates, Indoor Cycle, Boxing, Strength classes and Run Club. We also have ‘pop up’ classes that feature on the schedule seasonally.
Our specialised Reformer Pilates studio features bespoke beds.
Our stunning yoga room is the spiritual centre of Flow Athletic.
Running’s a big part of life at Flow Athletic.
Ride with the pack.
Strong, fit and lean. We’ll get there any way we can.
Results are everything. We’ll do whatever it takes to get you to where you want to be.
Flow Athletic is proud to launch our BodyMetrix Ultrasound composition testing.