Join Simon on this anatomical adventure. Great for beginners as well as perfect for the more practiced yogi who wants to explore in more detail their own anatomy and understand how it relates to freedom in movement.
The truth is that yoga isn’t all about the physical but alignment can be a practical and powerful pathway into presence.
The deep truth is that only you know what’s right for you. This requires listening. Are you willing to be changed by what you hear?
For as many bodies as there are in the world, there are that many ways to do a posture. Explore your own individual pathway into yoga through alignment in this interactive and exploratory workshop with Simon Ngo. Let him take you on an anatomy adventure through the spine and pelvis and explore the many ways to approach your practice.
This is perfect for beginners AND and the more practiced yogi who want to explore in more detail their own anatomy and understand how it relates to freedom in movement as well as take care of your body.
Sunday 1st May, 2-4pm
$49 members / $65 Non membersBOOK NOW