FlowAthletic
3 May 2025
Restore equilibrium with this transformative breath work journey.
Saturday May 3, 12.00—1.30pm with Kate Kendall
- Mentally more clear
- Rested yet sustainably energised
- Reduced inflammation in the body
- Generally a sense of ease and wonder
- Amazed at the beauty and efficacy of this technique and wanting to know more
“KK’s Breath Experience was an unexpectedly exhilarating experience that pleasantly surprised me in ways that I hadn’t anticipated. It acted as a demonstrator of how interconnected we are—how our breath can ground us and connect us to the world within and the world around. The workshop not only deepened my understanding of breath, but also helped me see it as a bridge between self, space, and place.”
Mari Velonaki
“I’ve attended different breathwork events over the last few years and would say that KK’s facilitation of The Breathwork Experience is one of the best. It’s a blend of the science and the spiritual and she creates a beautiful sweet spot for both. I come away feeling calm, clear and refreshed. It’s one of the best forms of self care (or hug) you can give yourself. I love it!”
Ruth Grall
Investment: $45 (or $35 for Spiritually Fit alumni)
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