FlowAthletic
5 Jul 2025
This guided breath journey is an invitation into deep restoration; a quiet kind of transformation. Through breath, you’ll soften the noise and access a state of clarity and calm that may surprise you.
Saturday 5 July: 12—1.30pm with Kate Kendall
But most people leave feeling:
- Deeply grounded
- Clear and recalibrated
- Gently connected to what’s true within
It’s not about performance. It’s about presence.
What others are saying…
“Breath classes are my go-to resource for rechargin neg and learning essential techniques. These sessions refuel my energy and help me regain
equilibrium whenever needed.”
Karen James
“KK’s Breath Experience was an unexpectedly exhilarating experience that pleasantly surprised me in ways that I hadn’t anticipated. It acted as a demonstrator of how interconnected we are-how our breath can ground us and connect us to the world within and the world around. The workshop. not only deepened my understanding of breath, but also helped me see it as
a bridge between self, space & place.”
Mari Velonaki