FlowAthletic
15 Nov 2025
Join international yoga teacher and holistic art therapist Lara Zilibowitz for a magical day retreat devoted to reclaiming your unique embodiment and soulful expression.
Saturday November 15, 12-5pm
Across this inspired journey, you’ll be guided through an alchemical combination of somatic yoga, embodied movement, expressive art therapy, meditation, and ritual practice—woven in community as a living temple of connection. Each moment of practice is progressively designed to empower you to remember your authentic nature, to awaken to the intuitive wisdom within, and to express what words cannot always access through movement, paint, and play.
This is a rare invitation to journey with Lara and a circle of kindred souls—to drop deep down into the lusciousness of your body where your nervous system can unwind and your heart art can express. Please know every body, and all of you, is welcome.
This retreat is for you if…
- You’re yearning to slow down and rest in embodied attunement through yoga, somatics, meditation, and ceremony.
- You long to remember your intrinsic creative genius and express the parts of you that exist beyond words.
- You’re interested to explore feeling as a doorway – into truth, healing, and deeper personal meaning.
- You desire to be held in a nourishing circle of community, where connection, expression, and authenticity are valued.
- You’re ready to reclaim the fullness of being alive in your body, through movement, creativity, and music.
This retreat is open to all—no previous experience necessary. Only your curiosity and willingness to show up as you are.
Map of the day
12pm: Orientation and opening
12:30: Movement meditation practice
2pm: Creative art process
2:30pm: Tea & snack break
3pm: Journaling and reflection
4pm: Integration & closing ritual
5pm: Finish
Investment: $180
BOOK NOW