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7 Week Chakra Tuning

Mar 7th - Apr 18th 2019

Join Patty Kikos for a 7 week Kundalini Yoga journey of learning, clearing, aligning and expanding the 7 energy centres of your body and spirit.

You’ll release any stagnant energy that is preventing you from accessing your full potential, as she carefully and very specifically guides you through the steps to take and how to practice teaching your body, mind, emotions, and spirit to feel clear and harmonious.

Each week will cover:

  • The location, colour, element, identity, primary issue, purpose, birthright, shadow, sense, , development, and the polarising archetypes of each of the 7 major chakras: Base, Sacral, Solar Plexus, Heart, Throat, Third Eye & Crown;
  • You’ll also learn about the areas each chakra governs in the physical body including the corresponding endocrine gland. We’ll cover the qualities and life issues of each chakra such as the emotional/spiritual/physical/mental properties of a balanced versus an imbalanced chakra.
  • Through kundalini yoga postures, powerful breathwork and transformative meditations, you will energise the vital organ associated with each chakra by cleansing your blood & boosting your immunity.
  • Each class will help you feel, motivated, empowered and revitalised and will end with a gong healing.

 

Dates: Every Thursday evening from 7th March until 18th April 2019

Time: 7pm-8.30pm

Cost: $249

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