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COVID — Training Options

Our studio is currently closed due to Covid, but we’re still offering many ways to train.

Outdoor PT

Our team of trainers is fully equipped with weights to offer personal training sessions in parks around the East.
Zoom PT also available

Email andy@flowathletic.com


Online classes

Our members have access to more than 35+ live online classes each week


FlowAthletic.TV

Australia’s leading wellness platform with hundreds of online classes including Strength, Yoga, Pilates, Spin, Nutrition & Mindfulness. 

Email simon@flowathletic.com


Corporate wellness

We offer weekly bespoke classes for your staff or sign up your team for Flow Athletic TV from $2 per person, per week. 

Email wayne@flowathletic.com

Start your journey with Flow Athletic now