Sunday November 4th was a special day for the Flow Athletic community as we had 52 runners taking part in…
Flow Athletic is proud to announce that ‘Coach’ Camilla Bazley has now joined the team in a full time position….
If you had told me 18 months ago that I would be climbing Mt Kilimanjaro, I’d say that you were…
On Sunday 4th November 50 brave athletes from the Flow Athletic Run Squad led by ‘Coach’ Camilla Bazley and Flow…
Meet Molly McQueen, our Flow Member of the Month. She’s been a member for 6 months and is here pretty…
Jess Fenech offers up her top tips on how to start small on being more sustainable. BYO Cup It’s one…
