A personal exploration of the common saying by Emily Johnson I’m feeling compelled, almost forced, to write about this particular…
Meet the wonderful, Rose Kanan who is our Flow Athletic Member of the Month. It’s been a quite the story…
For some time now I’ve been deeply fascinated with the idea of connection in many different ways. Was it something…
We listen to understand. At least that’s the main purpose of listening, how often do you find yourself listening to…
Jenni Gao is our Member of the Month and here’s a little insight into her fave class at Flow, who…
With International Yoga Day upcoming on Thursday 21 June, we’re celebrating by shining a light on what yoga really means…
Follow Us
