Tis the season to be jolly! Flow Athletic had a special visitor on Saturday (actually a few special visitors) including…
Sunday November 4th was a special day for the Flow Athletic community as we had 52 runners taking part in…
On Sunday 4th November 50 brave athletes from the Flow Athletic Run Squad led by ‘Coach’ Camilla Bazley and Flow…
Jess Fenech offers up her top tips on how to start small on being more sustainable. BYO Cup It’s one…
Did you know that we’ve opened a float therapy studio just down the road from Flow Athletic? Yep FLOW REVIVE…
For some time now I’ve been deeply fascinated with the idea of connection in many different ways. Was it something…